5 Plant Based Documentaries That You Should Watch ASAP
Whole food plant based eating can become easier once you have fully educated yourself about your food choices. This list of documentaries is
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10 Plant Based Podcast Episodes you should listen to ASAP
Looking for a new podcast to listen to? Need some whole food plant based inspiration? Looking for the best plant based podcast? I got you!
Philadelphia, PA: Memphis Taproom
Looking for the best vegan friendly restaurants in Philadelphia, PA? Try this one out! A great spot for both herbivores and omnivores :)
3 Easy ways to Save Money in your Kitchen!
How to save money through repurposing items in your kitchen
What is WFPB?
What does WFPB even mean? To answer in the most simple terms, it stands for Whole Food Plant Based. What does Whole Food Plant Based mean?
Washington, DC: Busboys and Poets
Looking for the best vegan friendly restaurants in Washington, DC? Try this one out! Busboys and Poets is a great, vegan friendly restaurant
Richmond, VA: Fresca on Addison
Looking for the best vegan friendly restaurants in Richmond, Virginia? Try this one out! Fresca on Addison has a delicious 100% vegan menu!
Pawley's Island, SC: Sol Cocina Mexicana
Looking for the best vegan friendly restaurants in Pawley's Island, South Carolina? Try this one out! Sol Cocina Mexicana is a great spot fo
Savannah, GA: Kayak Kafe
Looking for the best vegan friendly restaurants in Savannah, GA? Try this one out! The Kayak Kafe located in both downtown and midtown Savan
10 Eco-Friendly Swaps For Your Home
Happy Earth Day! I have been environmentally conscious my entire life. I have been conserving water and on the reduce, reuse, recycle...
10 Environmental documentaries to watch ASAP
Did you know that April is Earth Month? Do you care about saving the planet? Would you consider yourself environmentally conscious? Do you w
Lets talk about Breast Cancer
This quick video will teach you some very important things about Breast Cancer and what you can do right now to prevent, improve, and revers
5 ways to eat hummus
5 ways to eat hummus... How do you eat hummus? Have you ever thought of eating hummus as more than just a dip? Need some ideas? I got you!
WTF? Where's the Fiber?!
What about fiber? How much fiber do we need? Where can I get fiber? What foods have fiber? Is fiber even important? What can fiber do for...
10 Easy WFPB Breakfast Ideas
When I first started eating this way, one of my first concerns was breakfast. What does a Whole Food Plant Based breakfast look like? How...
7 ways to make creamy soup without dairy products
How do you make creamy soup without using cream, cheese or any other dairy products?
Mindful Living in a nutshell
So what is mindful living? How do you "mindfully live"? Here's how I see it, how it has helped me, and how you can help yourself
Best Whole Food Plant Based Books for your Health
Want to start eating Whole Food Plant Based or Vegan? Check out my 2022 list of Best Whole Food Plant Based/ Vegan Books for your health
How to eat more Whole Grains
So you know you want to eat more whole grains. But what does that look like on a daily basis? How do you eat more whole grains?
Why eat Whole Grains?
Why is it good to eat whole grains? Why is it better to eat whole grain flour rather than white flour?
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