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Essential Tips for New Whole Food Plant Based Eaters
Are you new to whole food, plant based eating? Not sure where to start? Feeling a little overwhelmed? I've been there & I've got you!
Lancaster Veg Fest Cooking Demo
Join me as I show the festival how to eat more plants with whole food plant based Breakfast, Lunch, Dinner and Dessert ideas!
The Truth About Dairy
So is dairy healthy or harmful? Should we avoid dairy or embrace it?
How To Order Out Without Stressing the Menu: Plant Based Edition
With these few tips, you'll be able to order a plant based meal from basically any menu without anxiously anticipating it.
12 Days of WFPB Eating {Examples}
So you know you want to eat more plants and less animals + highly processed foods, but what does that look like on a daily basis?
Last Minute Thoughtful Gift Guide
Thoughtful gifts, especially this time of year, can be so valuable and helpful. Just because its last minute, doesn't mean it can't be...
Whole Food Plant Based Charcuterie Board Ideas
Are you in charge of bringing the veggie tray this year? Want to make your own Plant Based Charcuterie board but not sure what to put on it?
5 Plant Based Documentaries That You Should Watch ASAP
Whole food plant based eating can become easier once you have fully educated yourself about your food choices. This list of documentaries is
10 Plant Based Podcast Episodes you should listen to ASAP
Looking for a new podcast to listen to? Need some whole food plant based inspiration? Looking for the best plant based podcast? I got you!
Philadelphia, PA: Memphis Taproom
Looking for the best vegan friendly restaurants in Philadelphia, PA? Try this one out! A great spot for both herbivores and omnivores :)
Washington, DC: Busboys and Poets
Looking for the best vegan friendly restaurants in Washington, DC? Try this one out! Busboys and Poets is a great, vegan friendly restaurant
Richmond, VA: Fresca on Addison
Looking for the best vegan friendly restaurants in Richmond, Virginia? Try this one out! Fresca on Addison has a delicious 100% vegan menu!
Pawley's Island, SC: Sol Cocina Mexicana
Looking for the best vegan friendly restaurants in Pawley's Island, South Carolina? Try this one out! Sol Cocina Mexicana is a great spot fo
Savannah, GA: Kayak Kafe
Looking for the best vegan friendly restaurants in Savannah, GA? Try this one out! The Kayak Kafe located in both downtown and midtown Savan
10 Environmental documentaries to watch ASAP
Did you know that April is Earth Month? Do you care about saving the planet? Would you consider yourself environmentally conscious? Do you w
7 ways to make creamy soup without dairy products
How do you make creamy soup without using cream, cheese or any other dairy products?
Best Whole Food Plant Based Books for your Health
Want to start eating Whole Food Plant Based or Vegan? Check out my 2022 list of Best Whole Food Plant Based/ Vegan Books for your health
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