Whole Food Plant Based Halle

Are you new to whole food, plant based eating? Not sure where to start? Feeling a little overwhelmed? I've been there & I've got you!

Join me as I show the festival how to eat more plants with whole food plant based Breakfast, Lunch, Dinner and Dessert ideas!

Here are 5 of my go-to spice combinations. Because seasoning your food with herbs and spices is a major key to truly enjoying your food!

So is dairy healthy or harmful? Should we avoid dairy or embrace it?

With these few tips, you'll be able to order a plant based meal from basically any menu without anxiously anticipating it.

Thoughtful gifts, especially this time of year, can be so valuable and helpful. Just because its last minute, doesn't mean it can't be...

Are you in charge of bringing the veggie tray this year? Want to make your own Plant Based Charcuterie board but not sure what to put on it?

Whole food plant based eating can become easier once you have fully educated yourself about your food choices. This list of documentaries is

Looking for a new podcast to listen to? Need some whole food plant based inspiration? Looking for the best plant based podcast? I got you!

How to save money through repurposing items in your kitchen

What does WFPB even mean? To answer in the most simple terms, it stands for Whole Food Plant Based. What does Whole Food Plant Based mean?

Looking for the best vegan friendly restaurants in Washington, DC? Try this one out! Busboys and Poets is a great, vegan friendly restaurant

Looking for the best vegan friendly restaurants in Richmond, Virginia? Try this one out! Fresca on Addison has a delicious 100% vegan menu!

Looking for the best vegan friendly restaurants in Pawley's Island, South Carolina? Try this one out! Sol Cocina Mexicana is a great spot fo

Happy Earth Day! I have been environmentally conscious my entire life. I have been conserving water and on the reduce, reuse, recycle...

Did you know that April is Earth Month? Do you care about saving the planet? Would you consider yourself environmentally conscious? Do you w

This quick video will teach you some very important things about Breast Cancer and what you can do right now to prevent, improve, and revers

5 ways to eat hummus... How do you eat hummus? Have you ever thought of eating hummus as more than just a dip? Need some ideas? I got you!

What about fiber? How much fiber do we need? Where can I get fiber? What foods have fiber? Is fiber even important? What can fiber do for...